The Asian Vegetarian: Stress-Free Coconut Curry

The Asian Vegetarian: Stress-Free Coconut Curry

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Chef: Anita Kerai In this episode of her Indian-Kenyan fusion Masterclass, Chef Anita Kerai takes a stress-free approach to making a coconut curry...and you're bound to enjoy making this, not just because of it's ease, but because it's also an absolute delight! This dish also happens to be vegan, and as it's full of coconut, excellent for metabolism. About Chef Anita Kerai: Anita's foremost passions are cooking, food and presenting culinary magic on TV. She has also published a book, 'Flavours of Kenya', where she shares a variety of different delicious vegan and vegetarian dishes, which all take inspiration from Kenya. Coupled with Anita's unique flair and passion, there's some incredible recipes in there! A third generation Kenyan-Indian, Anita arrived in the UK at the young age of 21. After a successful career as an accountant, in 2007, she decided to follow her heart and dedicate her time to food. In this series, Anita shares her Kenyan-Indian fusion recipes, which are of course, vegetarian and vegan friendly!

Stress Free Coconut Curry

Ingredients

  • 1 tbsp olive oil
  • 1 cup broccoli or green beans
  • 1 red onions
  • 1 sweet potato
  • 1 lemongrass stick
  • 2 carrots
  • ½ courgette
  • 2 tsp curry powder
  • 1 tbsp red curry paste
  • 1 can coconut milk
  • 1 can of chickpeas, cooked
  • ½ tsp salt
  • 1 lemon or lime, juiced
  • 1 cup basmati or whole grain rice, cooked (optional)
  • ½ cup roasted cashews or peanuts or sunflower seeds

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