Magic & Pasta: Salmon and Courgette Frittata

Magic & Pasta: Salmon and Courgette Frittata

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Chef: Isabella Franco In this episode of her Masterclass series, Magic & Pasta, Italian Chef Isabella Franco makes a salmon and courgette frittata- healthy but by no means less delicious. About Chef Isabella Franco: Italian film-maker Federico Fellini famously said that “Life is a combination of magic and pasta” and this sums up Isabella’s attitude towards food perfectly! Eating for pleasure, never calorie-counting and enjoying life to the full.

Salmon and Courgette Frittata

Ingredients

  • 1 courgette
  • 1 small onion
  • Olive oil for shallow frying
  • 8 medium free-range eggs
  • Black pepper to taste
  • 60g smoked salmon
  • Splash of milk
  • For the salad (optional): 100g cherry tomatoes
  • 1 red chilli, deseeded
  • Sprig of mint
  • Olive oil

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