Chef: Isabella Franco
In this episode of her Masterclass series, Magic & Pasta, Italian Chef Isabella Franco makes a salmon and courgette frittata- healthy but by no means less delicious.
About Chef Isabella Franco:
Italian film-maker Federico Fellini famously said that “Life is a combination of magic and pasta” and this sums up Isabella’s attitude towards food perfectly! Eating for pleasure, never calorie-counting and enjoying life to the full.
Salmon and Courgette Frittata
Ingredients
- 1 courgette
- 1 small onion
- Olive oil for shallow frying
- 8 medium free-range eggs
- Black pepper to taste
- 60g smoked salmon
- Splash of milk
- For the salad (optional): 100g cherry tomatoes
- 1 red chilli, deseeded
- Sprig of mint
- Olive oil
