In this episode, Performance Chef Rachel Muse makes vegan burgers- you don't necessarily need animal protein to bulk up, and you can definitely get all your nutrients from a vegan diet, as Chef Rachel proves.
About: Rachel Muse:
Rachel Muse isn't just an ordinary Chef- she's a Performance Chef. With over 20 years experience of cooking for UHNW and HNW clients in their own homes, and qualifications as a Chef & Pastry Chef, she has an enviable CV. She is the founder of Talk Eat Laugh, a luxury catering company that includes a successful Pop Up Restaurant. For Chef Rachel, luxury isn't things, its experiences, and Talk Eat Laugh has been providing memorable luxury events and wowing clients with fabulous food since the '90's. Her sister company, Discreet & Delicious, provides ultra discreet, private chefs for individuals who chose to have the very best fresh, healthy, food served to them in their own homes, and as a result Chef Rachel has considerable experience cooking for elite athletes, and works hand in hand with a nutritionist to make sure nutritious food is also delicious.
250g (dry weight) quinoa
250g mixed chopped nuts
100g dried potato
2 tablespoons of spice, to taste (harissa, chilli sauce, mustard)