Food and Nutrition: Nutty Chick Smoothie

Food and Nutrition: Nutty Chick Smoothie

Watch ONLY with a Planet Eat subscription
RETURN
Chef: Sarah Green Nutritionist Sarah Green shows us how to make healthy smoothies with everyday ingredients. This nutty chickpea smoothie sprinkled with cinnamon is perfect for a quick, filling breakfast. About Nutritionist Sarah Green: Sarah’s enduring passion is to help you to feel better through food. She runs a successful private consulting practice in London, helping people with chronic disease to minimise symptoms and optimise their health outcomes on a one-to-one basis through diet and lifestyle changes. She looks at the person rather than the condition, so she can get to the root cause of what is driving your symptoms. Her practice includes functional testing and monitoring. In her role as Deputy Chair of the British Association of Nutrition and Lifestyle Medicine, Sarah works to engage community leaders and policy makers to support nutrition education in the community. She is BANT’s representative on the All Party Parliamentary Group for Diabetes. Her ambition is for Nutritional Therapy and Functional Medicine to be accessible to people that need it at all levels of society. In 2014 she established local community talks to reach the most disadvantaged with practical and usable preventative healthcare education. In this Masterclass she makes accessible, affordable and easy meals.

Nutty Chick Smoothie

Ingredients

  • 1 cup of milk
  • 1 banana (frozen)
  • 1 tablespoon of nut butter
  • ½ tin of chick peas
  • A fist sized portion of cauliflower
  • 1 tsp of mixed spice, cinnamon or vanilla

Planet Eat Player

Our new app provides improved performance and great new features added with each update.

Download the player app to watch this now...

Already have the app?

Browser Not Supported

Sorry, we do not support video playback on your browser. Please use one of the following browsers:

Renew your membership Update your payment details

CLOSE

Age Restricted Content

Please be aware, this title is age restricted. Please confirm you are over 18 to continue.

 No, I am under 18  Yes, I am over 18