Isolation Challenge: Daluma's Cauliflower Grain Bowl

Isolation Challenge: Daluma's Cauliflower Grain Bowl

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Our Isolation Challenge has reached far and wide. Joining us is Casey Ogle, Head Chef of Daluma in Berlin. Her stay at home recipe is this deliciously healthy grain bowl with cauliflower, and pomegranate and other accompaniments. Filled with nutrients and providing a perfectly balanced dish, it's the perfect summer meal. About Casey and Daluma: Casey Ogle is a Canadian food lover who has travelled and worked in various countries around the world. While she studied Marketing, she was very interested and drawn to food and nutrition. After working many years in the business world, she decided it was time to pursue her passion for cooking. She studied at Le Cordon Bleu in London- Nutrition, Gastronomy and Food Trends and began her food career as a teacher at the Jamie Oliver Cookery School. Since then, she moved to Berlin and is now the Head Chef for Daluma. Daluma is not only a restaurant but a brand that represents sustainably sourced and package natural products made with effective nutrients for the body. Daluma offers freshly prepared food daily ranging from breakfast items to a wide selection of lunch/dinner dishes but also renowned for their variety of cold press juices. At Daluma, the goal is to provide an environment for a more conscious and healthier life with natural products for all nutritional needs

Daluma's Cauliflower Grain Bowl with Pomegranate


  • Quinoa Base:
  • 1 cup of quinoa
  • ½ tsp salt
  • 1 ½ cup of water
  • Once cooked- mint, parley, olive oil and pumpkin seeds or other nuts
  • Turmeric Cauliflower:
  • 1 head of cauliflower
  • 1tbsp. turmeric
  • ½ tsp salt
  • Pea Hummus:
  • 400g can of chickpeas
  • 300g Fresh or Frozen peas
  • 2 tbsp Tahini
  • 2 tsp lemon juice
  • 4 tbsp Aquafaba
  • Pinch of salt and pepper
  • Parsley
  • White Bean Spread:
  • 400g can butter beans
  • 1/2 tsp. Lemon Zest
  • 1 tbsp. Lemon juice
  • 1 tbsp Olive Oil
  • 2 tbsp Aquafaba
  • Coriander
  • Cucumber and Tomato Salad:
  • 1 Cucumber
  • 10 Cherry tomatoes
  • 1 tbsp Olive Oil
  • Parsley
  • Mint
  • 1 tsp Lemon Juice
  • Red Bell Pepper
  • Salt and Pepper
  • Garnish:
  • Herbs (Parsley, Mint & Coriander)
  • Pomegranate Seeds
  • Lemon Wedge

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